Preparing for College
By Julia Tannenbaum
This week, my mom and I visited Boston, where I’ll start school at Emerson College in the fall, to meet with three potential therapists. All of them walking distance from Emerson and trained in eating disorders, our objective was to find someone to offer me local support as I begin this next chapter of my life. This is one of many steps that I’m taking to ensure that my first year away from home is a success.
While we were in Boston, we also had lunch and dinner at the dining hall. For many people who struggle with an eating disorder, having to choose from so many options—not to mention the noisy and crowded environment—can be incredibly overwhelming. At home, I have an eating routine. I know which foods I like and, for the most part, they’re accessible. And while I’ll likely continue my three-meals-and-three-snacks-a-day eating schedule, I’m fully aware that I’ll have to adapt my diet to meet my dietary needs.
Despite the initial panic that overcame me when I stepped foot in the dining hall, it turns out that having options wasn’t as challenging as I’d anticipated. I was able to assemble meals—pizza and salad for dinner; a sandwich, apple, and chocolate milk for lunch—that resembled what I’d have at home. Yes, I had to make adjustments (i.e. there was no soy deli meat, so I added another slice of cheese to my sandwich), but overall, it was a good experience.
I returned home feeling victorious. I had a new therapist I liked, I was confident that I could handle the dining hall, and I felt comfortable enough getting around the general vicinity. Additionally, my request for a single room had been recently approved, and I’m looking forward to furnishing with my graduation money.
I know that next year will present challenges that I’ll have to overcome. I know I’ll get overwhelmed and struggle with portion sizes and doubt whether I’m eating enough or too much. Recovery isn’t linear; it’s messy and unpredictable—but that’s not to say it isn’t worth it. For a long time, I never imagined that I’d be in a place where college was feasible. Now that it is, I’m excited to embrace college life. I’m ready for a fresh start.
Student and mental health advocate Julia Tannenbaum has been writing since she was thirteen. This September, she published her debut novel Changing Ways; a contemporary YA story about a sixteen-year-old battling an eating disorder, a topic that hits close to home, as she herself is recovering from anorexia. A soon-to-be freshman at Emerson College, Tannenbaum currently lives in West Hartford, Connecticut with her two mothers, younger brother, and four cats. Changing Ways is available on Amazon in paperback and Kindle versions. Visit her website to learn more, https://wackywriter.com.
If you are in a crisis, dial 2-1-1, in Connecticut. If you are outside of Connecticut and need support now, call the Suicide Prevention Lifeline at 1-800-273-8255, or, text “HOME” to 741741 to get help 24/7 from the Crisis Text Line.
If you or someone you know needs help, visit the Jordan Porco Foundation’s resources page.
The opinions expressed in this blog are personal, and not those of the Jordan Porco Foundation. The information in this blog post is provided for general informational purposes only and should not be construed as mental health advice from the individual author or the Jordan Porco Foundation. You should consult a mental health professional for advice regarding your individual situation.